top of page

الأربعاء، 03 نوفمبر

|

Zoom - Mindfulness Masterclasses

Mindfulness Masterclasses for Stress

Fun packed, supportive and friendly environment, course to boost happiness and well-being

Registration is Closed
See other events
Mindfulness Masterclasses for Stress
Mindfulness Masterclasses for Stress

الوقت والموقع

03 نوفمبر 2021، 3:00 م غرينتش – 08 ديسمبر 2021، 4:00 م غرينتش

Zoom - Mindfulness Masterclasses

نبذة عن الحدث

Mindfulness Masterclasses for Stress

We help you to relax, get to that perfect place, with a clear mind,  pain-free.

A six weekly course.  Sessions will be held on Wednesdays at 3 pm, starting from 3rd November to the 8th December 2021. 

  • Mindfulness, practice and myself
  • Mindfulness for anxiety
  • Mindfulness, stress and stress management
  • Mindfulness stratgeies and its effects
  • Mindfulness, the healthy way
  • Mindfulness excerises

Registration is now open, book now.

شارِك هذا الحدث

bottom of page